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class="col"></div><div class="col-12 col-md-auto"><div class="d-flex align-items-center justify-content-end mb-3"><b>Compártelo:</b><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.joinnus.com/events/salud-bienestar/piura-retiro-de-yoga-mindfulness-marzo-2023-51410" target="facebook" class="ml-3"><img src="https://s3-us-west-2.amazonaws.com/joinnus.com/files/logo-facebook-v3.svg" alt="" height="25"/></a><span class="ml-3 c-pointer"><img src="https://s3-us-west-2.amazonaws.com/joinnus.com/files/logo-twitter-v3.svg" alt="" height="25"/></span><a href="whatsapp://send?text=https://www.joinnus.com/events/salud-bienestar/piura-retiro-de-yoga-mindfulness-marzo-2023-51410" target="whatsapp" class="ml-3 d-block d-md-none"><img src="https://s3-us-west-2.amazonaws.com/joinnus.com/files/logo-whatsapp-v3.svg" alt="" height="25"/></a></div></div></div><h1 class="h3 card-title"><strong>Retiro de Yoga & Mindfulness - Marzo 2023</strong></h1><p class="lead mb-3">¿Estás buscando salir del estrés y hacer una pausa, pero sabes que unas vacaciones comunes no son suficiente? Este retiro está pensado para darte las herramientas que necesitas para cultivar tu paz mental y bienestar integral capaces de transformar tu vida. </p><div class="jn-detail-information"><div class="d-lg-block d-none"><h5><b>Información adicional</b></h5><div>El Yoga y el mindfulness son herramientas de autoconocimiento que nos ayuda a comprendernos a nosotros mismos y cultivar una mente más presente<br><br> No importa en qué nivel estés en yoga o meditación (incluso si no has hecho nunca) empezamos desde cero y todas las actividades son adaptadas al nivel y necesidad de capa participante.<br><br> <b>Actividades del retiro:</b><br> -Talleres diarios donde aprenderás técnicas de respiración, relajación y yoga para soltar las tensiones y abrazar un cuerpo ligero.<br> -Tendremos talleres de meditación, mindfulness y pensamiento positivo para tener una mente más presente y en calma<br> -Disfrutaremos del paraíso natural como caminatas meditativas con la puesta de sol, fogatas <br><br> <b>Profesionales a cargo:</b><br> Karen Espinoza y Gabriela Torres<br><br> Fechas: del Jueves 30 de Marzo al Domingo 02 de Abril 2023<br><br> <b>RESEÑA DE LAS ORGANIZADORAS:</b><br> <b>KAREN ESPINOZA: </b>Instructora de yoga, meditación y mindfulness Se ha especializado en gestión emocional y reducción de estrés. Creadora del método C.A.L.M.A <br> Hace más de 10 años que dicta clases, talleres y programas en centros de Perú, Argentina, Chile, Colombia, etc. <br> Actualmente dicta programas en línea ayudando a cientos de personas a trascender el estrés y tener una vida más plena.<br><br> <b>GABRIELA TORRES:</b> Practicante e instructora de meditación, mindfulness y yoga. Entre los años 2015 y 2019 visitó anualmente Tailandia, donde fue formada por maestros del templo Dhammakaya y certificada por WPI Foundation. <br><br> En el año 2019, recibió el premio Peace Architect of the year, en agradecimiento por su compromiso constante, contribución valiosa y logros sobresalientes como Entrenadora de Meditación y Mindfulness.<br><br></div></div><div class="text-center my-3 d-block d-lg-none"><button class="btn btn-outline-primary btn-round" type="button">Ver más información</button></div></div></div></div><div class="card border-0 shadow-sm mb-3"><div class="px-1 pt-1"><iframe title="Youtube" width="100%" height="420" src="https://www.youtube.com/embed/bMOLbOHmxbs" frameBorder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="">
Retiro de Yoga & Mindfulness - Marzo 2023
Fecha
Jueves 30 Marzo al Domingo 02 Abril, 2023
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piura, PE
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a 40 minutos del aeropuerto de Talara
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Karen Espinoza
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